Athletic History Form

Versão em Português: Questionário de Aptidão Física

Your Name

Home Phone/Cell Phone

Adress/City/Estate:

Birthday

Email

Website:

Your picture:

Sponsors:

Do you currently train with a group?

If yes, what type of group?

Do you prefer your training plan to be period
based on event?



With level of training you want?

What kind of race do you want to compete?

Do you have any long term goals?

How many years of experiences with races?


What volume of weekly workout you did last year?


What volume of weekly workout you did this year?


How many days a week you trained last year?


How many days a week you trained this year?


How many hours a week you have available to train?


What is your race pace min/mile or min/mile in 10km?


What is your best time in the 100m Freestyle,
25 yards pool?



What is your best time in the 200m Freestyle,
25 yards pool?



When you prefer to do your long course training swim?


When you prefer to do your long course training Bike?


When you prefer to do your long course training run?


What day of the week you prefer to do weight training?

What day(s) you prefer to rest?

Do you use a heart rate monitor? What brand?

Do you use other training AIDS (GPS / SRM / etc.)

Tell all the events you plan to compete in this year:
includ (name of event / data / local / distance / Priority)


Additional information: